4 DIY Grain Bowls for Easy Autumn Meal Prep

Tired of the same lunch sandwiches? Looking for a savory, hearty meal that incorporates plenty of veggies while still hitting all the comfort-food feels? These hearty autumn grain bowls made with our Wholesome Pantry grains are just what you need to spice up mealtime!

Wholesome Pantry Farro Salad

Roasted Sweet Potato Kale Farro Bowl

Ingredients

  • 1/2 cup sauteed kale
  • 1/4 cup roasted chickpeas
  • 1/2 cup cooked Wholesome Pantry Farro
  • 1/2 cup roasted sweet potatoes
  • 1-2 tbsp Wholesome Pantry Hummus or Tahini Butter (optional)

Directions

  1. Layer all items except hummus/tahini in a bowl. Drizzle with hummus or tahini, if desired, and dig in!

WP Quinoa Grain Bowl with Mushrooms resized

Mushroom, Brussel Sprout and Almond Quinoa Bowl

Ingredients

  • 1/2 cup cooked Wholesome Pantry Quinoa
  • 1/2 cup sliced mushrooms, roasted
  • 1/2 cup roasted brussels sprouts
  • 1/4 cup halved cherry tomatoes
  • 1-2 tbsp Wholesome Pantry Almonds, roughly chopped

Directions

  1. Layer all items except almonds in a bowl.
  2. Sprinkle chopped almonds over top and serve!

WP Tricolor Quinoa Grain Bowl resized

Shrimp & Feta Tri Color Quinoa Bowl

Ingredients

  • 1/2 cup cooked ShopRite Shrimp
  • a few slices of roasted red peppers
  • 1/2 cup cooked Wholesome Pantry Tri Color Quinoa
  • 1/2 avocado, sliced
  • 2-4 tbsp crumbled feta
  • 1-2 tbsp store-bought pesto

Directions

  1. Layer all items except pesto in a bowl.
  2. Drizzle with pesto and enjoy!

WP Asian Spicy Peanut Grain Bowl

Asian Peanut Chicken Brown Rice Bowl

Ingredients

  • 1/2 cup roasted broccoli
  • 1/2 cup sliced cooked chicken
  • 1/2 cup cooked Wholesome Pantry brown rice
  • 1/4 cup shaved carrots
  • 3 tbsp Wholesome Pantry Valencia Peanut Butter
  • 1-2 tbsp soy sauce
  • 1-2 tbsp sesame seeds

Directions

  1. Layer all items except peanut butter, soy sauce and sesame seeds in a bowl.
  2. In a smaller bowl, whisk peanut butter with 1-2 tbsp of soy sauce until desired consistency is reached.
  3. Drizzle peanut sauce over bowl and sprinkle with sesame seeds.